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The Scan by 2 Minute Medicine®: Botched Botox, Chess and Cognition, Unmasking Melatonin and Return of Measles

The Scan by 2 Minute Medicine® is a pop-culture medical newsletter and exclusive benefit for 2 Minute Medicine Plus subscribers. Botched Botox: The Story: Botulinum toxin, commonly known as Botox, is prompting concern in the USA, due to a rise in counterfeit Botox use. What is Botox? Botox is a toxin, derived from the Clostridium

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10 Drug-Free Ways To Sleep Better According To Andrew Huberman

Sleep's the bedrock of mental health, physical health and performance, according to Andrew Huberman, a podcaster / scientist. Here's 10 ways he suggests to sleep better.

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Melatonin Makers Recommended To Adhere New Labeling Guidelines Amid Rise in Children ER Visits

Discover how a trade association is persuading melatonin manufacturers to follow new guidelines concerning the labeling and packaging of their products, implied by an escalation in emergency room visits and reports to poison control centers due to involuntary melatonin ingestion by children.

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What are the side effects of melatonin that everyone should know

Struggling with sleeplessness? Explore melatonin, a hormone aiding in regulating sleep-wake cycles. Melatonin, a hormone and dietary supplement common

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5 Melatonin-Rich Foods To Eat For Better Sleep

Melatonin supplements may not be necessary. There are several foods that are naturally high in melatonin. Here's a list of these.

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5 foods that help in inducing deep sleep | The Times of India

From banana to almonds, incorporating these foods into your evening routine can help you drift off into a restful slumber and wake up feeling refreshed and revitalised. Say goodbye to restless nights and hello to a more peaceful and restorative sleep with these natural sleep aids.

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Bright outdoor lights at night could increase stroke risk: study

Continuous exposure to artificial light at nighttime can put people at an increased risk of stroke, warns new research published Monday in the scientific journal Stroke.

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