7 Essential Exercises for Back Strength That Every Athlete Needs yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.
This Morning star Cat Deeley has yoga to credit for her healthy glow and strong physique, after admitting she has practiced the holistic form of exercise for more than 20 years
State Open Yogasana Competitions held - Star of Mysore starofmysore.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from starofmysore.com Daily Mail and Mail on Sunday newspapers.
Yoga can be an enjoyable form of movement for those who are trying to lose weight, but its health benefits go far beyond the number of calories burned.