Page 4 - Poor Sleep News Today

Instead of feeling refreshed and energetic, do you also wake up in a bad mood? If yes, it might be due to several factors at play!

Dark spots under the eyes can be a pesky problem that many people face. They can make you look tired, stressed, and even older than you are. Understanding the root causes of these dark circles is the first step towards finding the most effective treatment. In this blog

In addition to work and family obligations that compete with sleep for time, a quickly changing environment due to growing urbanisation and climate change seems to have made it harder to get a good nights sleep, the researchers said

Dark spots under the eyes can be a pesky problem that many people face. They can make you look tired, stressed, and even older than you are. Understanding the root causes of these dark circles is the first step towards finding the most effective treatment. In this blog

Indonesia: A meta-analysis of 23 studies has reported the most prevalent psychiatric symptoms of long COVID, from the least to the most prevalent, as cognitive deficits, somatic symptoms, poor sleep...

The study's authors, who are from China’s Shandong University, examined 4,05,455 people between the ages of 38 and 73, using data from the UK Biobank study.

A new study revealed that poor quality sleep may increase a persons genetic predisposition to asthma, potentially doubling their chance of being diagnosed with the illness. Read more to know about the big study.

A big UK Biobank research published in the open-access journal BMJ Open Respiratory Research reveals that poor quality sleep may increase a persons genetic predisposition to asthma, potentially doubling their chance of being diagnosed with the illness. Poor Sleep Might Bolster Genetic Susceptibility to Asthma, Potentially Doubling Risk, Says Research.

The study reveals that lack of sleep makes employees more likely to procrastinate and engage in unethical behaviour. 

Doctors say that patients often describe their struggle with insomnia as distressing and exhausting, with negative physical, emotional, and cognitive effects that persist throughout the day.