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On TikTok, a woman shared five ways she protects her energy to radiate her most divine and alluring self when going out.

Positive Intentions botanica hosts weekly meditation ceremonies each Wednesday. The sound healing ceremony is free for veterans and active-duty military.

Here’s how you can navigate, balance and visualize your path to lasting motivation and achievement.

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Confucius was a famous teacher and philosopher. His ideas have not only influenced the people of China, his birthplace, but people all over the world were and still are inspired by his words. Here are 5 things you can learn from the sayings of Confucius.

Why ‘Intentions’ Might Be Better for Your Mental Health Than New Year’s Resolutions Betsey OBrien © The Mighty photo of woman on shoreline looking out to sea at sunrise January is the time we encourage ourselves to set goals for the year ahead. Usually, that’s a very positive activity that gives us a chance to look forward with hope and savor the possibilities that lie ahead. But what seems like a natural exercise for many people might feel quite different for someone...