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30 Common Yoga Poses You Can Practice From Your Living Room

You don't need a fancy, expensive yoga studio to teach you the basics. All you need are these helpful GIFs of common yoga poses..

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7 Basic Yoga Poses for Opening Your Hips - One Green Planet

Whether it's a full-on yoga practice or a good stretch to keep our hips fit, here are some basic yoga poses to help keep this joint mobile and flexible.

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