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30 Common Yoga Poses You Can Practice From Your Living Room
You don't need a fancy, expensive yoga studio to teach you the basics. All you need are these helpful GIFs of common yoga poses..
Lauren-millea
Lotus
Youtube
Standing-side-stretch
Tree-pose
Bound-angle-pose
Standing-forward
Seated-forward
Warriori-pose
Triangle-pose
Chair-pose
Low-plank
7 Basic Yoga Poses for Opening Your Hips - One Green Planet
Whether it's a full-on yoga practice or a good stretch to keep our hips fit, here are some basic yoga poses to help keep this joint mobile and flexible.
Supta-kapotasana
Pavritta-sukhasana
Utthita-balasana
Prasarita-padottana
Baddha-konasana
Pavritta-virasana
Adriene-youtube
Ariele-foster-youtube
Vive-health-youtube
Yoga-international-youtube
Yoga-with
Twist-pose
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