Yoni Mudra News Today

Dr Hansa ji, Director, Yoga Institute, Santacruz, says if one learns to apply ‘Vairagya’ in daily life, while going about our activities, one can remain in a peaceful state

If you get blurred vision, or feel dizzy then its time to find your balance with yoga for vertigo. Here, discover 8 potent yoga poses to bid farewell to vertigo.

Yoga being a valuable practice has proven to reduce stress and anxiety and can also help in boosting fertility and improve your chance of conception. Here are three yoga asanas that can help you boost fertility.

Yoga For Fertility: 8 Powerful Asanas to Increase Female Fertility, 8 Impactful Yoga Asanas to Boost Fertility in Women