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As economies shut down in 2020, gyms and fitness centers were forced to adapt by providing at-home fitness options. Melina Cordero, Managing Director of Institutional Properties and Retail of CBRE Group, states that the same thing happened to fitness that has happened in virtually every other category of retail, which is omni-channel. The shift to a blend of digital and in-person options was certainly escalated in 2020, but many of the larger fitness chains already had online offerings in the works. Now, as states continue COVID-19 vaccination efforts, experts are debating whether fitness centers will return to pre-pandemic ways or if they will need to innovate.
Exercise can help kids with autism manage behavioral issues, study says
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Being active is good for most everyone, and new studies now show it can help kids with autism manage common behavioral issues. Exercise goes beyond health-related benefits and increased levels of fitness for those with autism, said David Geslak, a pioneer in using exercise to help kids with autism.
Advertisement Research shows that exercise can increase focus, improve academic performance, reduce stereotypical behaviors and build confidence, Geslak said.
A study in the April issue of the Medicine & Science in Sports & Exercise journal reported that 10 minutes of low-intensity exercise reduced verbal repetition of phases or words and hand-flapping, two common behaviors associated with autism.
The Types of Stretching Fitness Experts Recommend—and One They Avoid msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
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LOS ANGELES and BOSTON, April 6, 2021 /PRNewswire/ Tagalong has announced the launch of its new app that makes it easier than ever for people to train with professional athletes for a personalized workout experience. The iOS app is now available in the Apple App Store.
Welcome to TAGALONG! A platform that enables amateur athletes to connect and train with professional athletes. With nearly 100 Pros available, you destined to improve your athletic experience. Don t just train like a pro, train with one!
New Fitness App Provides Access to World-Class Training
Developed for those looking to level up their training, Tagalong pairs its users with professional athletes for one-on-one specialized coaching. Tagalong Pros are available to share the knowledge and expertise they ve acquired from years of specialized training and competition at the highest level. The app allows users to obtain tailor-made coaching through the convenience of their p