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Healthy tips of the day brought to you by Eastern Connecticut Health Network. To get more help with eating right, call ECHN’s Nutritional Counseling Team at 860.647.6856 to schedule an appointment!
By Renee DiNino
Healthy Vegan Snack Board Pink Grapefruit/Getty
Eating Well Quick: healthy eating tips to boost metabolism and ensure you’re getting the nutrients you need.
East breakfast- start your morning with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables.
Watch portion sizes – get out the measuring cups and see how your portions are to the recommended service size. Use half your plate for fruits and vegetables and the other half for grains and lean protein foods.
Get to Know Food Labels – read the nutrition facts panel can help you shop and eat or drink smarter.
DENVER and MANCHESTER, Conn. and WATERBURY, Conn., May 25, 2021 /PRNewswire/ DispatchHealth, a provider of in-home medical care, today announced a partnership with two Connecticut health systems, Eastern Connecticut Health Network (ECHN) and Waterbury HEALTH, to bring patients same-day, in-home medical care. This partnership will enable the Connecticut health systems to provide their patients a new way to receive convenient medical care in the comfort of their own homes.
ECHN and Waterbury HEALTH, both part of Prospect Medical, a national network, serve more than 30 local communities across Connecticut by providing patients the right care, at the right time, and in the right setting. DispatchHealth offers a robust platform for delivering, coordinating, and providing in-home medical care to patients. ECHN and Waterbury HEALTH s innovative partnership with DispatchHealth will provide patients and providers in eastern and western Connecticut the ability to request DispatchHealth s me