May 14, 2021
Healthy Aging Tip: Stay Productive!
1 in 4 older adults experience depression, anxiety or substance abuse. To avoid this, make time for the interests you enjoy both socially and individually. If you are struggling with any of the aforementioned, seek the guidance of a professional.
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
ECHN’s behavioral health department is equipped to help. Call 860.533.3434 to make an appointment today.
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May 14, 2021
Healthy Aging Tip: Stay Productive!
1 in 4 older adults experience depression, anxiety or substance abuse. To avoid this, make time for the interests you enjoy both socially and individually. If you are struggling with any of the aforementioned, seek the guidance of a professional.
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
ECHN’s behavioral health department is equipped to help. Call 860.533.3434 to make an appointment today.
Getty Images
May 12, 2021
Did you know cardiovascular disease is the number one killer of women worldwide?
Symptoms also present differently in women than in men. Women’s heart and blood vessels are smaller, the heart beats faster, even when sleeping, and women are also more likely to have heart palpitations because of shifting hormones.
If you are concerned about your heart health, don’t mess around and visit a doctor to talk about your symptoms. And remember, in an emergency do not hesitate to call 911!
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
Learn more about ECHN at echn.org
May 12, 2021
Did you know cardiovascular disease is the number one killer of women worldwide?
Symptoms also present differently in women than in men. Women’s heart and blood vessels are smaller, the heart beats faster, even when sleeping, and women are also more likely to have heart palpitations because of shifting hormones.
If you are concerned about your heart health, don’t mess around and visit a doctor to talk about your symptoms. And remember, in an emergency do not hesitate to call 911!
Healthy tips of the day brought to you by Eastern Connecticut Health Network.
Learn more about ECHN at echn.org