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Can't Sleep? Yoga for the End of Daylight Savings Time : vim
Can't Sleep? Yoga for the End of Daylight Savings Time : vim
Can't Sleep? Yoga for the End of Daylight Savings Time
When the clocks turn back an hour, it can be hard to adjust. This yoga sequence for the end of daylight savings adjusts your circadian rhythm.
Related Keywords
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Baddha Konasana ,
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Forward Bend ,
Twisted Low Lunge ,
Extended Side Angle ,
Slow Lunge ,
Angle Pose ,
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