SHARE It’s 2am and I’m loading up a season of some random show in my Netflix queue. In less than six hours, my alarm will start ringing to wake me up for work. I am tired, I know I need sleep and yet there is a … stubbornness, if you will, that’s winning the fight against reason. This has become a common occurrence, especially as the boundaries between work and personal responsibilities melted away in the chaotic whirlwind this past year. I needed and created my “me time” and, in doing so, stumbled headfirst into a phenomenon plaguing thousands worldwide: revenge bedtime procrastination, sometimes known as revenge sleep procrastination.