How sitting too long raises dementia risk: 10 hours a day se

How sitting too long raises dementia risk: 10 hours a day sedentary or more makes big difference, study finds – expert explains how to protect your brain

People who sat for 10 hours a day or more greatly elevated their dementia risk, a study finds. An expert explains the dangers of a sedentary lifestyle, and how even light aerobic exercise can help.

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