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People who sat for 10 hours a day or more greatly elevated their dementia risk, a study finds. An expert explains the dangers of a sedentary lifestyle, and how even light aerobic exercise can help.
Being diagnosed with heart disease before 45 may increase dementia risk later in life.
Researchers found that sitting all day is linked to an increased risk of dementia, even in those who exercise - which could mean that we'll see an increase in overall cases as most careers happen behind a desk
Researchers found that sitting all day is linked to an increased risk of dementia, even in those who exercise - which could mean that we'll see an increase in overall cases as most careers happen behind a desk
The negative effects of extended sitting can be so strong, researchers found, that even people who exercise regularly face higher risk if they sit for much of the day