We thought it would never come, but it looks like the end of lockdown is actually on the horizon. Restrictions are beginning to lift and we can finally look forward to a summer of fun, freedom and seeing friends! But if, like us, your usually healthy lifestyle has taken a hit during a winter spent in lockdown, now is the perfect time to get back on track so you can make the most of the months to come. Saying goodbye to naughty cravings might feel daunting but it seems that an intermittent fasting plan* could be the answer. A favourite of A-list celebs, intermittent fasting is when you cycle between times of fasting and windows of eating more normal quantities of food.