How To Soundproof Your Home Based on Your Budget How To Soundproof Your Home Based on Your Budget Chuck your noise-canceling headphones and listen up. These soundproofing methods can help you achieve peace and quiet at home all day, every day. Ana Durrani, provided by FacebookTwitterEmail They say silence is golden, but they haven’t met your noisy neighbors. Then there’s the barking dogs, construction noise, garbage truck, car horns, and kids playing on the street. These noises, big and small, can really start to get on your nerves—especially these days with more of us working from a home office.