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it's very creamy. >> oh my god, it's delicious. >> is it good? >> yeah. it's because the sheep eat the grass from these mountains which is rich and aromatic. >> while much of the island's grassland has been sold to private owners, these rocky outcrops are still owned by the sardinian people. >> do you like walking on these rocks? for us they mean life. the mountains of barbagia are said to be a place for free men. >> nice place. >> welcome to my humble house. >> gracias. beautiful. >> the milk from the sardo sheep is used in a surprising range of cheeses. >> this is aged for 6 months, it's from the valley. >> this pecorino sardo is made during winter when grass and herbs are plentiful, giving the cheese a mildly aromatic flavor. >> that's nice. >> very delicate. >> yes, very delicate.