tmrFebruary 24, 2021 24 Matcha is a powdered green tea grown and produced in China and Japan. The matcha powder is used to brew antioxidant rich green tea, baking and in smoothies. Use of matcha in foods as flavors and to dye foods in trending. Matcha tea is made from shade-grown tea leaves. Matcha tea have multiple health benefits which is increasing its popularity in consumers globally. Matcha tea have 137 times more antioxidants than other tea which more health beneficial for the health conscious people. Due to high antioxidant content matcha tea also helps in boosting metabolism and also buring more calories. Matcha tea helps calm the mind along with relaxing body. Matcha tea contains high amount of vitamin C, chromium, selenium, magnesium and zinc which helps in lowering cholesterol and blood sugar in turn helping in weight loss.