you need to be right in your mind saying, look, i'm going to beat any one of these here and, for me, you have to work on those mindset skills every single day. was that good on the last one? to me, it's not what you are doing is impressive, but to me it's the journey and how you do it. how real do the olympics feel? how near, how close? really close. i think we've spent a long time in the dark with covid and all the restrictions and everything, so just starting to get close now and getting really excited about going. i've said to the athletes, we need to go and get what we deserve this summer. you've got 25 seconds! i think the nhs has taken care of health, and it's sport'sjob to take care of hope. we really have to go and represent this country and represent that people have found a way to still achieve things and make progress even though it's been really, really difficult. for the average person, - they probably would be terrified, but for adam, knowing that he's