Transcripts for CNN Sanjay Gupta MD 20130727 20:59:00 : vima

CNN Sanjay Gupta MD July 27, 2013 20:59:00

>> working out on a regular basis, watching my weight, trying to eat right. >> it's about the rhythm of your stroke. >> you know, i'm at the point now that i know i'm going to finish the race. but finishing is no longer good enough for me. >> i won't say this has been easy. it's been one of the hardest things i've ever done. has it been worth it? absolutely. >> whoo! chasing life today as heat waves continue to sweep the country, society so hot out there. i want to remind you of a couple of things. first and foremost, use your sun sunscreen, it protects the skin but keeps you cool. if you get burned, don't wait, medicate. it's an inflammation of the skin, taking an over-the-counter anti-inflammatory can help right away. and moisturize, aloe vera is a good idea but look for lotions that have vitamins c and e, it will help promote the healing of the skin.

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