SALT LAKE CITY — This long, hot summer has me reaching for all the cold treats to cool down, so I asked some of my favorite registered dietitian food bloggers to share their best cold treat recipes. Here's a list of 16 refreshing drinks, smoothies, ice cream and other cold foods that won't just keep you feeling good and cool, they'll keep your belly happy, and some will help you stay hydrated during this dry, hot Utah summer. Drinks Homemade chocolate-y mint milkshake. (Photo: Rebecca Clyde) This shamrock shake is too good to only enjoy on St. Patrick's Day. It's made with luscious ice cream, chocolate mints, fresh mint and a couple of spinach leaves for a bright green color.