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This Is How Many Protein Shakes You Actually Need a Day

This Is How Many Protein Shakes You Actually Need a Day
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More people prefer cow's milk over plant-based milks, new Yahoo/YouGov poll finds. Here's what nutritionists think about that.

More people prefer cow's milk over plant-based milks, new Yahoo/YouGov poll finds. Here's what nutritionists think about that.
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Why Swapping Meat With Plant Protein Can Boost Heart Health

New research found that swapping animal protein for plant-based protein can boost heart health. This swap can also lower the risk of type 2 diabetes and premature death.

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New Milford students on waitlist want chance at AgSTEM school

New Milford parents are urging the town and school board to find funding to send more students to Shepaug Valley School s Agriscience program.

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New Milford parents want funds to send more kids to AgSTEM school

Families say that all students accepted to Shepaug Valley High School s Agriscience program deserve to go. The district covers tuition and bus costs.

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Is Oat Milk Healthy? Here's What Dietitians Say About This Popular Alt Milk

Dietitians explain the pros and cons of oat milk, explaining its health benefits, what it tastes like, and the disadvantages of oat milk such as if it contains sugars. We also explore how this non-dairy milk compares to other alternative milks.

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17 Best Protein Powders For Weight Loss For Women In 2022

The best protein powders for weight loss pack in nutrients without the added sugar. These are the healthiest and tastiest, according to registered dietitians.

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This Is How Many Protein Shakes Do You Actually Need a Day

How many protein shakes you should be drinking daily, how much protein is enough, and how to know if you're drinking too many protein shakes.

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Woman veteran mentors fellow students towards post-military success

Women make up about 20% of the U.S. military. That percentage is smaller in some branches.

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