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here in new york and we begin this morning with the shootings in atlanta. a terrifying escalation of the anti-asian violence seen throughout the country and a reminder of the threat of violence women live with daily. robert aaron long charged with murder after he confessed to killing eight people, six asian women. >> authorities say long a 21-year-old white man told detectives he would go to massage parlours in the past, he blamed his sexual addiction. the cherokee county sheriff suggested long was, quote, attempting to take out that temptation. other officials and community leaders ...

Storm doris hits the British Coastal stock we will bring you the latest from around the uk. I am in blackpool West Llanberis is battling the coastline but no strong winds are to come. This morning when a buttons most successful actors Dame Helen Mirren will be live on the programme later on. We are going to talk about food and footage fruit and veg, specifically eating ten portions, 12345678 910. Could you eat all that, including a lemon, a day . The lemon you dont have to, but we wanted to make it look nice as well. If you do, then you will live longer. That is the latest advice, that if we w...