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I’m a millennial, and this year I turned 40. That’s right: The avocado toast generation, long portrayed as young and naïve, is entering middle age. And the Myth of the Millennial is very different from the reality that many of us are living.
Looking for a more meaningful holiday this year? We’ve compiled a list of ideas for your family, along with some gifts that give back.
Ultraprocessed foods – such as frozen pizza, microwave meals, packaged snacks and desserts – accounted for 67% of calories consumed in 2018 up from 61% in 1999, according to research.
As we enter the winter holiday season, shame-based diet culture pressure, often wrapped up with toxic positivity to appear encouraging, increases. The good news is that parents can take an active role in helping teens craft an emotionally healthier narrative around their eating habits.
Yasmine Arrington knows firsthand the challenges that come with having a parent in prison. Today, she and her nonprofit, ScholarCHIPS, have empowered more than 80 young people like her as they earn their college degrees.