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Can You Ski While Pregnant? Benefits, Drawbacks & Safety 2023 - Vimarsana News

Can You Ski While Pregnant? Benefits, Drawbacks & Safety 2023

Snow activities are a fun way in the wintertime. Some activities are not recommended during pregnancy. Can you ski while pregnant 2023?

Expert Offers Advice on Meeting New Year's Exercise Resolutions One Month Later - Vimarsana News

Expert Offers Advice on Meeting New Year's Exercise Resolutions One Month Later

For those who are already active, trying to “step it up” and setting a resolution to run a 5K three days a week seemed like a great idea on January 1…

Expert Offers Advice on Meeting New Year's Exercise Resolutions One Month Later - Vimarsana News

Expert Offers Advice on Meeting New Year's Exercise Resolutions One Month Later

For those who are already active, trying to “step it up” and setting a resolution to run a 5K three days a week seemed like a great idea on January 1…

Study: Short Spurts of Vigorous Physical Activity During Daily Life Are Associated With Lower Mortality - Vimarsana News

Study: Short Spurts of Vigorous Physical Activity During Daily Life Are Associated With Lower Mortality

This Medical News article discusses a recent study that investigated the benefits of brief bursts of intense physical activity during daily life.

Gym memberships go up after pandemic, heading into 2022 holiday months - Vimarsana News

Gym memberships go up after pandemic, heading into 2022 holiday months

Recent studies show Florida as the fifth highest ranking state for interest in physical activity while U.S. adults overall aren't active enough.