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How to actually enjoy Christmas: Expert advice on avoiding family tensions, gift-giving woes and more

Feeling a bit of dread about the holidays? Fear not, these experts have solutions to our holiday stressors

Cornell universityNew yorkUnited statesSyracuse universitySouth dakotaMichael ziffraKarl pillemerHannah seoPaula twidaleThea gallagherCarla naumburgLarry rosenIngere burnett zeiglerGlover tawwabCindy chanRick kahler

How to actually enjoy the holidays

Holidays can be stressful for a number of reasons: social obligations, gift-giving woes, family tensions, travel challenges, financial concerns. Expert tips to manage each of these stressors.

Rapid citySouth dakotaUnited statesJaime kurtzKarl pillemerCatherine pearsonThea gallagherLarry rosenAfton kapuscinskiAlisha haridasani guptaRick kahlerPriya parkerJudith gruberCarla naumburgIngere burnett zeiglerDanag smith

Less stress, more joy: How to actually enjoy the holidays

The holidays are stressful, with social obligations, gift-giving woes, family tensions, travel challenges and financial concerns. Here is advice from mental health experts.

New yorkUnited statesCornell universitySyracuse universityCindy chanIngere burnett zeiglerLarry rosenAlisha haridasani guptaJoohee yoonJaime kurtzAfton kapuscinskiDan ericksonCarla naumburgJudith gruberHannah seoKarl pillemer

How to Manage Holiday Stress and Anxiety - The New York Times

Even when financial strain, family tension and overscheduling make it challenging.

United statesCindy chanIngere burnett zeiglerLarry rosenAlisha haridasani guptaJaime kurtzAfton kapuscinskiDan ericksonCarla naumburgJudith gruberHannah seoKarl pillemerCatherine pearsonPriya parkerLiz fosslienPaula twidale

Use This 4-Step Guide for Covid-Safe and Conflict-Free Holiday Gatherings

Experts share advice for gathering safely during the holidays, and ways to navigate uncomfortable conversations about vaccination status.

Syracuse universityDistrict of columbiaUnited statesWhite houseChris beyrerJill weatherheadAnthony fauciAfton kapuscinskiPsychological services center at syracuse universityJohns hopkins bloomberg school of public healthBaylor college of medicinePsychological services centerJohns hopkins bloomberg schoolBaylor collegeCovid 19Ealth tips and wellness advice

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