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Ranchi: During the ongoing month of Ramadan ul Mubarak, the city is bustling with a wide variety of dates from Iran, Palestine, Saudi Arabia, and Mecc. ....
Speaking of dietary fibers, dates on an average contain 7g to 9g of dietary fibers per 100g which is almost four times as compared to spinach for the same quantity, and almost five times compared to the same quantity of mangoes. ....
Dates for the holy month of Ramadan prokerala.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prokerala.com Daily Mail and Mail on Sunday newspapers.