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Tests to Assess Your Risk for Heart Disease

Tests to Assess Your Risk for Heart Disease
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Radio Naturopath Episode 287: New Year's Goals, Intermittent Fasting and Fat Loss – WHUS Radio


Today we talked about New Year’s resolutions, and also intermittent fasting. Only part of intermittent fasting is really about the temporal nature of it; the rest is common sense about how to eat and exercise. So we went through the whole thing again because it bears repeating.
We also had a few good tidbits from Dr. Alan Gaby’s store of great information. Elderberry, pomegranate, and almonds! ....

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