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Planning a New Year diet? Don't take 'fad' nutritional advice from clueless celebrities and influencers on social media, top experts urge

The professional body, which represents over 11,000 members of the dietetic workforce across the UK, issued its alert as many Britons are planning a New Year diet. ....

United Kingdom , Caroline Bovey , Alexia Dempsey , British Dietetic Association , New Year , Weight Loss ,

Dietitian shares eight steps to avoid 'emotional eating'

Dietitian shares eight steps to avoid 'emotional eating'
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

United Kingdom , Alexia Dempsey , Priory Hospital ,

NHS: Gout-related hospitalizations in the UK spiked by over 20 percent

Recent data from the United Kingdom revealed that hospital admissions for gout in the country increased during the last three years, mainly driven by binge-eating and sedentary lifestyles. [.] ....

United Kingdom , Alexia Dempsey , Uk National Health Service , Priory Group , Natural News , Health Service , Infectious Diseases , Mental Health , Weight Loss , Binge Eating , Covid 19 , Dangerous Medicine , Fight Obesity , Mind Body Science , Over Eating , Uric Acid ,

Has COVID-19 anxiety, stress made you a victim of binge eating?


Dubai: Stress-eating or overeating is increasingly raising concerns as one of the collateral damages of the COVID-19 pandemic, with many worrying that their food choices are unhealthy, affecting well-being and self-esteem, fear psychologists.
Anxiety, boredom and stress, triggered by lack of social outings, and being confined to homes have resulted in people resorting to binging on comfort foods as a coping mechanism.
Feeding the ‘pleasure centres of our brains’
Nadia Brooker, a specialist eating disorder psychologist at Priory Wellbeing Centre, Dubai, told Gulf News that of late, she had been treating several patients complaining of stress-eating. Brooker explained: “During stressful times, our bodies often crave high calorie, high sugar foods, as these provide energy bursts and activate the pleasure centres of our brains that help regulate difficult emotions. Because stress elevates cortisol levels, it can also increase our appetites.” ....

United Kingdom , United Arab Emirates , Gulf News , Mitun Sarkar , Nadia Brooker , Alexia Dempsey , Seyyed Llata , Priory Wellbeing Centre , British Nutrition Foundation , Image Credit , Binge Eating , Sinoly Healthy , ஒன்றுபட்டது கிஂக்டம் , ஒன்றுபட்டது அரபு அமீரகங்கள் , வளைகுடா செய்தி , மீட்டுன் சர்க்கார் , நாடியா ப்ரூக்கர் , அலெக்ஸியா டெம்ப்சே , ப்ரையரீ நல்வாழ்வு மையம் , பிரிட்டிஷ் ஊட்டச்சத்து அடித்தளம் , படம் கடன் , அதிக அளவு சாப்பிடுவது ,