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Eight ways to raise happier, healthier kids, according to experts

Eight ways to raise happier, healthier kids, according to experts
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Is melatonin safe for kids?

Is melatonin safe for kids?
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How To Help Your Tired Teen Get Better Sleep

How To Help Your Tired Teen Get Better Sleep
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How to help your tired teen get better sleep

"Teens are chronically sleep deprived," says Alison Kole. "And we need to start talking about why that is."

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How to Build Bidirectional Relationships That Benefit All Parties—From Clinicians Who've Been There

Productive partnerships between sleep physicians and dentists are possible, and clinicians who have done this have tips on how to make it happen.

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