Page 6 - Amy Sutton News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Life can be stressful, and it is natural to feel sad, stressed, confused, scared or angry in moments of uncertainty. Learning how to manage stress through regular exercise and getting a good night’s sleep is important for our overall health and well-being. According to the 2014 book, “Atlas of Clinical Sleep Medicine,” edited by Kryger, “more than half of older adults in America experience some form of sleep disturbances and disorders.” With sleep quality often reduced with aging, the most notable changes are insufficient and unrestful sleep, with frequent nighttime w...

CARING and awareness-raising secondary school students have made a short film in a bid to help break the stigma surrounding mental health problems. Ten pupils at Clacton Coastal Academy, in Pathfields Road, have directed and shot a thought-provoking movie called Speak Out to mark Mental Health Week. In the clip the students, currently in Year 7, Year 10 and sixth form, are seen with tape over their mouths as they hold up cards which dispel the myths about mental health. The powerful imagery is depicted by Tyson Betts, Melisa Smith, Macey Dawson, Elouise Gee, Amy Sutton, Cordelia Kirk ...

CARING and awareness-raising secondary school students have made a short film in a bid to help break the stigma surrounding mental health problems. Ten pupils at Clacton Coastal Academy, in Pathfields Road, have directed and shot a thought-provoking movie called Speak Out to mark Mental Health Week. In the clip the students, currently in Year 7, Year 10 and sixth form, are seen with tape over their mouths as they hold up cards which dispel the myths about mental health. The powerful imagery is depicted by Tyson Betts, Melisa Smith, Macey Dawson, Elouise Gee, Amy Sutton, Cordelia Kirk ...

CARING and awareness-raising secondary school students have made a short film in a bid to help break the stigma surrounding mental health problems. Ten pupils at Clacton Coastal Academy, in Pathfields Road, have directed and shot a thought-provoking movie called Speak Out to mark Mental Health Week. In the clip the students, currently in Year 7, Year 10 and sixth form, are seen with tape over their mouths as they hold up cards which dispel the myths about mental health. The powerful imagery is depicted by Tyson Betts, Melisa Smith, Macey Dawson, Elouise Gee, Amy Sutton, Cordelia Kirk ...

CARING and awareness-raising secondary school students have made a short film in a bid to help break the stigma surrounding mental health problems. Ten pupils at Clacton Coastal Academy, in Pathfields Road, have directed and shot a thought-provoking movie called Speak Out to mark Mental Health Week. In the clip the students, currently in Year 7, Year 10 and sixth form, are seen with tape over their mouths as they hold up cards which dispel the myths about mental health. The powerful imagery is depicted by Tyson Betts, Melisa Smith, Macey Dawson, Elouise Gee, Amy Sutton, Cordelia Kirk ...