Remembering Russell Rosenberg, My Friend and Fellow Sleep Professional
Cover illustration in which we worked together to capture Freud and Wagner-Jauregg’s disparate approaches to treating mental disorders, 2022.
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Cover illustration in which we worked together to capture Freud and Wagner-Jauregg’s disparate approaches to treating mental disorders, 2022.
Sleep disorders researcher Max Hirshkowitz, PhD, has received the National Sleep Foundation’s Lifetime Achievement Award.
/PRNewswire/ -- National Sleep Foundation (NSF) announced today that Max Hirshkowitz, PhD, has received its Lifetime Achievement Award. The Lifetime...
Life can be stressful, and it is natural to feel sad, stressed, confused, scared or angry in moments of uncertainty. Learning how to manage stress through regular exercise and getting a good nightâs sleep is important for our overall health and well-being. According to the 2014 book, âAtlas of Clinical Sleep Medicine,â edited by Kryger, âmore than half of older adults in America experience some form of sleep disturbances and disorders.â With sleep quality often reduced with aging, the most notable changes are insufficient and unrestful sleep, with frequent nighttime w...