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Max Hirshkowitz News Today : Breaking News, Live Updates & Top Stories | Vimarsana

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Remembering Russell Rosenberg, My Friend and Fellow Sleep Professional - Vimarsana News

Remembering Russell Rosenberg, My Friend and Fellow Sleep Professional

Cover illustration in which we worked together to capture Freud and Wagner-Jauregg’s disparate approaches to treating mental disorders, 2022.

Sleep Health Pioneer Receives NSF's Lifetime Achievement Award - Vimarsana News

Sleep Health Pioneer Receives NSF's Lifetime Achievement Award

Sleep disorders researcher Max Hirshkowitz, PhD, has received the National Sleep Foundation’s Lifetime Achievement Award.

Max Hirshkowitz, PhD, Receives National Sleep Foundation's Lifetime Achievement Award - Vimarsana News

Max Hirshkowitz, PhD, Receives National Sleep Foundation's Lifetime Achievement Award

/PRNewswire/ -- National Sleep Foundation (NSF) announced today that Max Hirshkowitz, PhD, has received its Lifetime Achievement Award. The Lifetime...

Aging and Sleep: What You Need to Know - Vimarsana News

Aging and Sleep: What You Need to Know

Life can be stressful, and it is natural to feel sad, stressed, confused, scared or angry in moments of uncertainty. Learning how to manage stress through regular exercise and getting a good night’s sleep is important for our overall health and well-being. According to the 2014 book, “Atlas of Clinical Sleep Medicine,” edited by Kryger, “more than half of older adults in America experience some form of sleep disturbances and disorders.” With sleep quality often reduced with aging, the most notable changes are insufficient and unrestful sleep, with frequent nighttime w...