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The mind trick to help you lose weight, according to Noom, Nuffield Health

Forget the calorie counting and exercise logging, when it comes to a healthier diet, it’s all in the mind. ....

Andreas Michaelides , Rupy Aujla , Big Picture ,

Average Person Has Up to 11 Negative Thoughts Each Day | Big I 107.9

Want to know more about Scotty Page? Get their official bio, social pages & articles on Big I 107.9! ....

Andreas Michaelides , University Of Miami Nikki Puccetti , Nikki Puccetti , Big I , 07 9 ,

Create Healthy Habits for a New Year

(Family Features) At the start of a new year, many people choose to embark on a journey to improve their health; this can take the form of losing weight, jumpstarting ....

Andreas Michaelides , Family Features , Guide Your , Noom Mindset , Noom Mindset ,

Create Healthy Habits for a New Year

(Family Features) At the start of a new year, many people choose to embark on a journey to improve their health; this can take the form of losing weight, jumpstarting ....

Andreas Michaelides , Family Features , Guide Your , Noom Mindset , Noom Mindset ,

Yes, you can lose weight without going on a January 'diet'

Simple tweaks to your daily habits will help you slim down and improve your relationship with food for good ....

United States , Andreas Michaelides , National Health , Endocrine Society , Nutrition Examination , Noom Mindset , Nutrition Examination Survey , Health And Fitness ,