Researchers find that making 'small changes' to your diet can lead to big results: 'Doesn't have to be a whole lifestyle change'
"Our study shows that changing just one ingredient, making one swap, can be a win-win."
Source: yahoo.com
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Epidemiologists Advocate For Warning Labels On Soda - And Hope California Will Notice
A team of epidemiologists who correlate specific types of calories, rather than simply too many calories, to obesity have written a new paper advocating for cigarette-style warning labels on soda.
Source: science20.com
Can simple diet swaps save the planet?
A team of researchers in the US have revealed a number of simple diet changes that can cut carbon emissions.
Source: newfoodmagazine.com
Simple Diet Swaps to Reduce Your Carbon Footprint and Improve Your Health
A new study identifies simple food swaps you can make to lower your carbon footprint and improve your health.
Source: ecowatch.com
Small diet swaps are good for your health and the planet's
Just a few simple swaps to your diet can improve your health—and the health of the planet, too.
Source: futurity.org