Artemis Lite News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Artemis Medicare Services has raised Rs 330 crore from IFC to increase bed capacity and introduce advanced specialty services. The company plans to set up cardiac care centers, expand in tier 2 and 3 cities, and in the Delhi NCR region through brownfield and greenfield opportunities. Artemis operates 713 beds in the Delhi NCR region and runs seven centres under the Artemis Cardiac Care brand in a joint venture with Philips.

Have you been a fan of "nutritional" drinks since childhood? Chances are, the milk you consumed was laden with about 50% sugar. This habit may have continued into adulthood, contributing to India's reputation as the "diabetes capital of the world." Recent controversies surrounding Nestle's Cerelac have exposed the issue of added sugar in products for infants. As concerns grow over high sugar content in supposedly nutritious drinks, it is crucial for consumers to be aware of their sugar intake, particularly for children.

Bakery cakes and pastries can contain a lot of added sugar (10-30 grams per serving) which is linked to weight gain, diabetes, heart disease, and even cancer. To be a more informed consumer, limit your intake of bakery items, choose options with less added sugar or natural sweeteners, and read nutrition labels.

Biscuits can contain a lot of added sugar, especially sweet varieties like cookies (2-8 grams per serving). This can lead to weight gain, diabetes, heart disease, and cavities. Experts recommend checking nutrition labels for total sugar content and ingredients list (look for sugar, cane sugar, corn syrup high on the list). Opt for biscuits with lower added sugar, natural sweeteners, and practice portion control.

Fenugreek seeds are a spice with many health benefits. They are high in fiber, protein, iron, and other nutrients. Fenugreek seeds may help with digestion, blood sugar control, weight loss, and cholesterol reduction. Consuming fenugreek seeds for 14 days may improve digestion, lower blood sugar levels, and improve overall health. However, it is important to talk to a doctor before consuming fenugreek seeds, especially if you have any pre-existing medical conditions.