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sugar consumption: Sugar, you shrunk the kids: Bouquet of diseases nestled within your child's nutritional drinks

Have you been a fan of "nutritional" drinks since childhood? Chances are, the milk you consumed was laden with about 50% sugar. This habit may have continued into adulthood, contributing to India's reputation as the "diabetes capital of the world." Recent controversies surrounding Nestle's Cerelac have exposed the issue of added sugar in products for infants. As concerns grow over high sugar content in supposedly nutritious drinks, it is crucial for consumers to be aware of their sugar intake, particularly for children.

India , Rajiv-chhabra , Sangeeta-tiwari , Rajeswariv-shetty , Forti-shetty , Nestle-cerelac , Nishant-bansal , Nestle , Dietetics-department , World-health-organization-do , Artemis-hospital , Pediatrician-rajiv

How much added sugar do cakes, pastries contain?

Bakery cakes and pastries can contain a lot of added sugar (10-30 grams per serving) which is linked to weight gain, diabetes, heart disease, and even cancer. To be a more informed consumer, limit your intake of bakery items, choose options with less added sugar or natural sweeteners, and read nutrition labels.

New-delhi , Delhi , India , Sangeeta-tiwari , Jindal-naturecure-institute , Artemis-lite , New-friends-colony , Jindal-naturecure ,

Priyanka Chopra-backed heartbreaking documentary Women of My Billion to release on THIS date

The makers of the upcoming documentary Women of My Billion, which is produced by global icon Priyanka Chopra, have announced the release date of the film.

Kanyakumari , Tamil-nadu , India , Ajitesh-sharma , Pragya-prasun , Srishti-bakshi , Priyanka-chopra , Sangeeta-tiwari , Neha-rai , Instagram , Priyanka-chopra-produced , Amazon-prime-video

Banars Hindu University's academic council approves 14 new scholarships and a gold medal

BHU’s academic council approved 14 new merit-cum-means scholarships and one gold medal. A project monitoring unit was also set up to improve academic and research activities. The university received donations to start scholarships under the Pratidana initiative. New programmes and courses were added to affiliated colleges and new guidelines were given for part-time diploma and […]

Ukraine , Israel , Australia , Washington , United-states , Bengaluru , Karnataka , India , Canada , Chhattisgarh , Iran , Ladakh

Added sugar: A single serving of sweet biscuits can contain...

Biscuits can contain a lot of added sugar, especially sweet varieties like cookies (2-8 grams per serving). This can lead to weight gain, diabetes, heart disease, and cavities. Experts recommend checking nutrition labels for total sugar content and ingredients list (look for sugar, cane sugar, corn syrup high on the list). Opt for biscuits with lower added sugar, natural sweeteners, and practice portion control.

New-delhi , Delhi , India , Sangeeta-tiwari , Artemis-lite , New-friends-colony ,

What happens to your body when you consume fenugreek seeds for 14 days?

Fenugreek seeds are a spice with many health benefits. They are high in fiber, protein, iron, and other nutrients. Fenugreek seeds may help with digestion, blood sugar control, weight loss, and cholesterol reduction. Consuming fenugreek seeds for 14 days may improve digestion, lower blood sugar levels, and improve overall health. However, it is important to talk to a doctor before consuming fenugreek seeds, especially if you have any pre-existing medical conditions.

New-delhi , Delhi , India , Sangeeta-tiwari , Jindal-naturecure-institute , Artemis-lite , Fenugreek-seeds-health-benefits-digestion , Lood-sugar , Eight-loss , Holesterol- , Utrients-fiber , Rotein

Salt Water Morning Benefits: Can drinking salt water in the morning eliminate water retention? Here's what the experts say |

Discover the truth behind drinking salt water in the morning to eliminate water retention. Find expert opinions on the effectiveness and safety of this method, along with tips for managing water retention safely.

Delhi , India , Shikha-agarwal , Sangeeta-tiwari , Kajal-aggarwal , Health-wellness-expert , Blood-pressure , Clinical-dietitian , Artemis-lite , Clinical-nutritionist , Dietician-kajal-aggarwal , Wellness-expert

Bloated Stomach? - IndiaWest Journal News

Bloated Stomach?

Sangeeta-tiwari , Poor-dietary-habits , Food-intolerances , Digestive-disorders , Fluid-retention , Abdominal-distention , Bowel-habits , Mindful-eating , Balanced-diet , Identify-trigger-foods , Manage-stress

Why drumstick or moringa leaves are a must-have superfood this season

Drumstick leaves, also called moringa leaves, are a superfood rich in protein, calcium, and antioxidants. They can be consumed to improve hair and skin, manage blood pressure, and aid digestion. You can easily incorporate them into your diet by making parathas with a simple recipe using drumstick leaves, spices, and coconut.

India , Shalini-santhosh-kumar , Sangeeta-tiwari , Instagram ,

Is detox a scam? The truth behind the wellness industry's latest craze | Life-style News

Debunking the Detox Myth! Is it a scam or a path to wellness? Experts reveal the truth behind detox products, diets, and cleanses.

Brussels , Bruxelles-capitale , Belgium , Krish-ashok , Sangeeta-tiwari , Malvika-fulwani , Mcgill-university , Masala-lab , Instagram , Masala-lab- , Artemis-hospital-lite ,