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Healthy ageing at any age - NZ Herald


Healthy ageing at any age
21 Feb, 2021 10:29 PM
3 minutes to read
By Angela Hewson
Seniors today are well aware that the key to a long and healthy life is good nutrition and an active lifestyle. Healthy ageing is more than the absence of disease, according to the World Health Organisation: For most older people, the maintenance of functional ability has the highest importance, they say. The team at Her Fitness agree with that statement. Having a chronic health issue like diabetes or high blood pressure is manageable with medication, whereas being unable to stand up from sitting or even managing the activities of daily living changes everything. ....

New Zealand General , New Zealand , Angela Hewson , World Health Organisation , Her Fitness , புதியது ஜீலாந்து ஜநரல் , புதியது ஜீலாந்து , ஏஞ்சலா ஹெவ்ஸன் , உலகம் ஆரோக்கியம் ஆர்கநைஸேஶந் , அவள் உடற்பயிற்சி , நீரிழிவு நோய் ,

5 common myths about organic skincare products


(MENAFN - IANS) y N. Lothungbeni Humtsoe
New Delhi, Feb 19 (IANSlife) In today s generation, consumers have become more aware and conscious of harmful chemicals hidden in their skincare products. They have even become skeptical of using skincare that wear the claim of being organic and all natural , often questioning if these claims are just marketing gimmicks or more importantly, if the lack of chemicals may contribute to the skin care not being as efficacious.
Jagvir Singh, Founder and President, Refresh Botanicals shares five common misconceptions about organic skincare that will make you rethink your regimen:
Myth 1: Homemade Organic Face Masks and Lotions Work the Same as Organic Products ....

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How to spot a rip at Bay of Plenty beaches


How to spot a rip at Bay of Plenty beaches
28 Jan, 2021 09:00 PM
4 minutes to read
A rip current. Photo / Supplied
Shauni James is the Rotorua Weekender reportershauni.james@nzme.co.nz@thedailypost
A study has shown swimmers need to be more aware of rips at the beach, and local water safety spokespeople agree.
The study highlights that up to 78 per cent of beachgoers in New Zealand are unable to spot rips in the surf, increasing the risk that they may get caught in one.
The study was conducted as part of a collaboration between Surf Life Saving New Zealand (SLSNZ) and beach safety experts at the Universities of Canterbury, Auckland, Waikato, and UNSW Sydney. ....

New Zealand , Muriwai Beach , New Zealand General , New South Wales , Bay Of Plenty , Seb Pitman , Dave White , University Of Canterbury , Surf Life Saving New Zealand , Surf Life Saving , Chase Cahalane , புதியது ஜீலாந்து , புதியது ஜீலாந்து ஜநரல் , புதியது தெற்கு வேல்ஸ் , வளைகுடா ஆஃப் ப்லெஂடீ , செப் பிட்மேன் , டேவ் வெள்ளை , பல்கலைக்கழகம் ஆஃப் கேன்டர்பரி , சர்ஃப் வாழ்க்கை சேமித்தல் புதியது ஜீலாந்து , சர்ஃப் வாழ்க்கை சேமித்தல் , துரத்து சஹலனே ,