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If you are a beginner who is wondering whether meditation is for you, the good news is that meditation is for everyone, regardless of their age, socioeconomic background or vocation in life. Meditating regularly makes one more receptive and open, thus enhancing the way one experiences life. Additionally, it makes us conscious of our own biases, allowing us to be aware of our

We are moving into the most desperate of things, our knowledge something is wrong, we are embarked on a path that calls forth everything.

At a friend's house one evening towards the end of the 70's, I came across a book called "Zen Flesh, Zen Bones by Paul Reps|Zen Flesh, Zen Bones&qu...