Stay updated with breaking news from Backyard Workout. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Colorado's Frank Sagona shattered the Guinness World Record for the most chin-ups in one hour with 1,010 reps, overcoming a back muscle strain and discomfort.
Bruce Lee fans across the pond will be getting a major treat with the release of Bruce Lee At Golden Harvest boxset. Four of Bruce Lee's five feature films will
Halle Berry Swears by These Equipment-Free Exercises to Stay in Shape at 54 Prevention 2/13/2021 Jennifer Nied © Halle Berry / Instagram Halle Berry, 54, demonstrates three total-body moves in her Fitness Friday workout with trainer Peter Lee Thomas. The intense no-equipment workout looks fun. Halle Berry, 54, shared her last #FitnessFriday on her Instagram. She and trainer The actress says a kick combination is her favorite in the trio. Halle Berry is bidding adieu to Fitness Fridays on her Instagram. She’s not walking away from her workouts, but simply shifting them ...
She and trainer The actress says a kick combination is her favorite in the trio. Halle Berry is bidding adieu to Fitness Fridays on her Instagram. She’s not walking away from her workouts, but simply shifting them to a different platform. So, she has a scorcher of a grand finale for all her fitness fans. Berry announced the news in a recent post: “Welcome to our very last #FitnessFriday here on my page. We’ve been listening to you all and have decided to create a true STRENGTH experience over at @respin. You’ll be getting all fitness, all the time—with an amazing group of rē•sp...