Barefoot Strong News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Rachel Fairbank CNA/THE NEW YORK TIMES – About two years ago, Physical Therapist based in San Diego Claire Haeuptle was interested in strengthening the muscles and ligaments of her feet. Dr Haeuptle, who played four years of collegiate basketball, has a history of knee injuries, including five surgeries. “I’ve always rehabbed my knees but have […]

Kartika Dubey kicked off her shoes in February 2020 after moving to a village in the Palani Hills in southern India. It was easier going barefoot in the lush upland surroundings. “Being shoeless was more comfortable on the uneven, often wet, surfaces and I just kept extending my time barefoot. I feel healthier and grounded. My feet are strong and...