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Rachel Fairbank CNA/THE NEW YORK TIMES – About two years ago, Physical Therapist based in San Diego Claire Haeuptle was interested in strengthening the muscles and ligaments of her feet. Dr Haeuptle, who played four years of collegiate basketball, has a history of knee injuries, including five surgeries. “I’ve always rehabbed my knees but have […]
Rachel Fairbank CNA/THE NEW YORK TIMES – Experts had long believed that exercise could help protect against developing dementia. However, though they had observed a general pattern of reduced risk, studies on the subject had been small – and often conflicting – with little consensus on the type, frequency or intensity of exercise that might […]
Annie Sneed CNA/THE NEW YORK TIMES COMPANY – Walk into any coffee shop or health food store and you’re almost guaranteed to find this bright jade-coloured powdered green tea. It’s mixed into lattes, milkshakes, sodas, hot chocolates, smoothies – and even in desserts like ice creams and brownies. It’s recommended by many as an antioxidant-packed […]
Rachel Fairbank CNA/THE NEW YORK TIMES – Regular physical activity has many known health benefits, one of which is that it might help you live longer. But what’s still being determined are the types and duration of exercise that offer the most protection. In a new study published in The British Journal of Sports Medicine, […]
Danielle Friedman CNA/THE NEW YORK TIMES – After Shari Berkowitz was injured during a live dance performance onstage, doctors told the actress that one wrong move could leave her paralysed for life. She had suffered three herniated discs in her neck, with one bulging into her spinal column. Months of physical therapy got her out […]