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BBCNEWS The Travel Show February 17, 2018 - Vimarsana News

BBCNEWS The Travel Show February 17, 2018

That within 16 years the population has plummeted by half. Deforestation is one of the reasons, but a large number of the animals are also being killed by hunters orfor raiding crops. Victoria gill reports. Hanging onto survival. Zoo programmes like this preserve small populations of bornean orangutans. But in the wild, they are being pushed rapidly towards extinction. Their rainforest home continues to be cleared for agriculture and mining, but a 16 year long study has now revealed that borneos orangutans are disappearing from areas where the forest is untouched. They are being targeted by hu...

Five basic habits may hold the key to good mental health - Vimarsana News

Five basic habits may hold the key to good mental health

Professor Nick Titov's professional goal is to make himself redundant. As a Professor of Psychology at Macquarie University and Director of the University's digital mental health service, MindSpot, he wants to empower more people with mild to moderate anxiety and depression to understand what they can do each day to care for their mental health.

The daily 20-second mindfulness trick that can bring instant stress relief - Vimarsana News

The daily 20-second mindfulness trick that can bring instant stress relief

Researcher Eli Susman came up with the idea after embarking on a month-long meditation retreat at The Plum Village Buddhist monastery. A daily micro practice...

The daily 20-second mindfulness trick that can relieve stress - Vimarsana News

The daily 20-second mindfulness trick that can relieve stress

Researcher Eli Susman came up with the idea after embarking on a month-long meditation retreat at The Plum Village Buddhist monastery

A trick to reduce stress? Spend 20 seconds a day doing this easy practice - Vimarsana News

A trick to reduce stress? Spend 20 seconds a day doing this easy practice

Can an abbreviated practice that takes no more than a few breaths can make a difference in someone's life?