Beth Stark News Today : Breaking News, Live Updates & Top Stories | Vimarsana

On Thursday, April 11, Rock The River is back at The Capitol Theatre to honor longtime supporters at the “original rock palace” and benefit Sunrise Day Camp-Pearl River! This year’s Sunrise Community Partner Award will be presented to The Capitol Theatre, Owner Peter Shapiro and General Manager Bruce Wheeler. The Sunrise Champion Award will be presented to The Capitol Theatre’s Head of Special Events Emily Schmalholz.

Optimize your breakfast’s staying power with this high-protein (and high-fiber) breakfast option.

Dietitians weigh in on the difference between chia seeds and flaxseeds, their nutrition benefits, and how to choose whether to eat chia vs. flaxseeds.

Following a healthy eating plan is essential for diabetes management. "Diabetes is a complex disease in which people experience elevated blood glucose levels either due to a lack of insulin

Foods for diabetes: 13 foods that help with diabetes including black beans, sweet potatoes, leafy green vegetables, salmon, blueberries, and more.