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Strategies to find motivation: Why do we struggle? – Deseret News

Accomplishing goals or transforming habits begins with motivation, but discovering that drive can prove to be a bit challenging. Click on the link to learn more. ....

United States , Williamr Miller , University Of New Mexico , Washington Post , New Mexico , Second Thought , How Ambivalence Shapes Your Life , Better Help ,

Inside Mental Health Podcast: Understanding Self-Injury

Inside Mental Health Podcast: Finding out that someone you know is self-harming can be confusing and unsettling. In today’s episode we learn more about this behavior and what causes people to self-injure. How common is it? What type of person self-injures? Most importantly, is this something people can overcome? If so, what steps can we take to move past self-injury? ....

John Grohol , Facebook Thedrmayfield , Mark Mayfield , Gabe Howard , Mental Health , Computer Generated Transcript , Inside Mental Health , Psych Central Podcast , Crisis Manual , Better Help , Loneliness Epidemic , Candid Conversations , Google Play , Psych Central ,