Loved gold s gym in venice beach, california. at 75, he still trains there almost every day and as i found out, he is all business. i get with the bike. i bike down. it gives me a nice warm up with a half hour ride and then i work out for around a half hour. i try to come every day. trying every day you end up like 320 days a year. it never stops. what s your work out? we work with a combination. i go with one machine to the other. sometimes it s just back day and then shoulders and arms and then abs and all of this. just like in the old days but with much less weight, less sets but it s the same kind of a training. so, doesn t quite feel the same any more like in the old days i have to say, you know. i mean its like now it s just kind of survival.
Have you heard there? well, we those of us who served here in katy, all of us pastors of various churches. i m actually the missions pastor at kingsland. we have joined together, along with nonprofits in the community and various helping agencies to come to the aid of those who have suffered a lot of devastation. we ve had over 5200 homes sustain flood damage as a result of the rains. we thought they were never going to stop. i ve never seen it rain like this before. so lots of people that just got water came up pretty fast. they were trapped in their homes. and as we were doing boat rescues the other day, you we were going down streets that i normally bike down. and there were people calling to us from the second stories of their homes, asking us not to