Digital detox: How to do one and why to consider it Are you one of the many people who thinks their family needs a break from all the tech? Here's when to do a digital detox, and how to do it successfully. Author: Marc Istook (WFAA) Updated: 8:47 AM CST January 26, 2021 Screen time has always been an issue in my house. And since the pandemic started, use of our digital devices among myself, my wife and kids has soared. It turns out we're not alone. One study estimates that since COVID-19, screen time has increased for some families more than 500%. Five hundred ...