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Southeast Polk 21, Cedar Falls 20: Rams advance in down-to-the-wire quarterfinal matchup

Southeast Polk advances to the state semifinals after beating Cedar Falls, 21-20. But the Tigers made things interesting for the Rams.

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Running back? Cornerback? Iowa State signee Abu Sama has options

Southeast Polk football star Abu Sama could play offense or defense when he gets to Iowa State. And he's OK with that.

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'The sky's the limit' for new 5-star Alabama commit Kadyn Proctor

The nation's top-ranked offensive tackle prospect, Kadyn Proctor, has unlimited ceiling.

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Southeast Polk's Abu Sama named All-Iowa Football Player of the Year

After helping lead SEP to its second straight Class 5A title, Abu Sama is the Register's All-Iowa HS football player of the year

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4-Star Safety Xavier Nwankpa Commits to Iowa over Ohio State, Notre Dame

Highly touted safety Xavier Nwankpa committed to Iowa on Wednesday. The Iowa native is 45th nationally and fifth at his position in 247Sports' <a...

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