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/PRNewswire/ -- Six in ten parents regularly worry about their child's eye health, prioritizing it above other well-being needs; however, they are unfamiliar...
Nutrition is an essential component of every elite athlete's training programme
Nutrition is an important part of any top athlete's training program. And now, a new study by researchers from the University of Georgia proposes that supplementing the diet of athletes with colorful fruits and vegetables could improve their visual range.
Focusing on lutein and its potential cognitive effects By Stephen Daniells Recent research reinforces the potential cognitive benefits of lutein, with the carotenoid linked to better brain health throughout the lifespan. Lutein is well-established as an eye health ingredient, given that it and zeaxanthin are concentrated in the macula. The macula is a yellow spot of about five millimeters diameter on the retina (lutein and zeaxanthin are the source of the yellow color). As we age, levels of the pigments in the macula ...
Spending time in nature can help ease stressful feelings, researchers found. A Japanese word meaning 'forest-bathing' suggests time in...