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The world marks “No Diet Day” every year on May 6 to enable people to accept their bodies and to promote a healthy lifestyle and raise awareness on the dangers of dieting.
The celebration of the Day has helped in handling problems concerning diet and also created body awareness with its symbol being a blue ribbon.
“No Diet Day” was introduced by Mary Evans, Director of the British group “Diet Breakers” in 1992 after she had anorexia nervosa, an eating disorder, which caused less food intake with the fear of gaining weight.
She helped people to appreciate themselves and their bodies by beginning her “Diet Breakers Movement,” which helped many individuals formed a healthier relationship with food and their bodies. ....

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