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The World Marks "No Diet Day" Today | General News

The world marks “No Diet Day” every year on May 6 to enable people to accept their bodies and to promote a healthy lifestyle and raise awareness on the dangers of dieting.
The celebration of the Day has helped in handling problems concerning diet and also created body awareness with its symbol being a blue ribbon.
“No Diet Day” was introduced by Mary Evans, Director of the British group “Diet Breakers” in 1992 after she had anorexia nervosa, an eating disorder, which caused less food intake with the fear of gaining weight.
She helped people to appreciate themselves and their bodies by beginning her “Diet Breakers Movement,” which helped many individuals formed a healthier relationship with food and their bodies. ....

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Why keto is here for keeps – and how to get started on a low-carb, high-fat lifestyle

Grains, begone!
Credit: Josy Bloggs
Back in 2002, the science writer Gary Taubes was, to much of the medical establishment, a pariah. Taubes had authored an article for
The New York Times Magazine called “What If It’s All Been a Big Fat Lie?”
From the piece’s beginning to its end, Taubes cast doubt on the medical orthodoxy that low-fat diets were helpful for weight loss. Low-fat diets, he said, were likely to be partially responsible for America’s ballooning obesity crisis (mirrored here in Britain). The evidence was beginning to indicate, Taubes wrote, that a diet low in carbs and high in fat, however – eggs, bacon, butter and so on – would, counter-intuitively, make its eaters slimmer and longer-lived. ....

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Low-carb, no sugar, no fat: the fad diets popular in the 20th century

Low-carb, no sugar, no fat: the fad diets popular in the 20th century
theuknews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theuknews.com Daily Mail and Mail on Sunday newspapers.

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I Tried Every Diet Ever to Lose Weight—Here's What Happened

I Tried Every Diet Ever to Lose Weight—Here's What Happened
eatingwell.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from eatingwell.com Daily Mail and Mail on Sunday newspapers.

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