A near-death experience made me change my whole life
Sarah Aspinall quit her job as a lawyer to become a ballet teacher, specialising in midlife
Source: hellomagazine.com
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Sarah Aspinall quit her job as a lawyer to become a ballet teacher, specialising in midlife
A Harpenden mother has become a bestselling author, after releasing her own fitness book.
We've been through a lot lately, right? Madness seems to reign: numerous terrorist attacks, Trump withdrawing the US from the Paris climate accord and the Brexit sequel that is the recent UK snap election...
Challenge your legs and core with this beginner ballet workout, which uses pliés to wake up underused muscles and improve your flexibility